Our Services
Our registered dietitians are here to support you, whether you're recovering from an eating disorder, managing a health condition, or seeking a balanced approach to food. Through personalized guidance, you'll discover how to nourish your body, cultivate a positive relationship with food, and reach your wellness goals in a sustainable manner.
Our specialities include:
Disordered eating
Anorexia Nervosa and Atypical Anorexia Nervosa
Other Specified Feeding and Eating Disorder
Bulimia Nervosa
Binge Eating Disorder
Avoidant Restrictive Food Intake Disorder (ARFID)
PCOS
GI Issues
Low FODMAP
Diabetes
Insulin resistance
Hormone issues
Neurodivergent feeding challenges
We offer inclusive nutrition therapy that supports individuals of all body sizes, shapes, genders, races, and ages. Our approach is trauma-informed and neurodivergent-affirming, creating a safe and compassionate space for healing. Modalities include Family-Based Treatment (FBT) for adolescents, Cognitive Behavioral Therapy-Enhanced (CBT-E), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT), all tailored to meet each individual’s unique needs.
You’re also a good fit if if you have ever felt any of the below:
Confused on what to eat or how much to eat
Chronic dieter and ready to break the cycle
Feeling guilty after eating
Always thinking about food or not thinking about food enough
All or nothing mindset around food
Discovery Phone Call
15 minutes
Free
During this phone call we will learn more about your goals and what you are looking for, as well as hear more about our approach to make sure that we are a good fit for eachother.
Initial Assessment
75 minutes
$175
This is our time to really get to know each other! We will review all things related to food - intake, preferences, relationship with food, stress, sleep, medical history, body image, and more. This will allow us to create a path going forward to achieve your goals.
Follow Up
55 minutes
$150
These sessions are unique towards your own needs - there is truly not a one size fits all approach when it comes to nutrition! Expect to explore your feelings and behaviors around food, health conditions and goals, movement, dieting history, nutrition education, and more.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!